Skinny Chicken Fajita Soup

 A simple zesty Mexican-style soup that is low fat, gluten free, and can be made low carb as well!

Ingredients

  • 1 pound chicken breasts
  • 1 teaspoon olive oil
  • 2 bell peppers, seeded and chopped
  • 1 red onion, peeled and chopped
  • 4 garlic cloves, minced
  • 15 ounce can black beans, drained
  • 15 ounce can fire roasted diced tomatoes
  • 8 cups chicken broth
  • 1 fajita seasoning packet
  • 1/2 cup brown rice, optional
  • Possible Garnishes: Reduced Fat Cheese Scallions, Avocad
Skinny Chicken Fajita Soup


Instructions

  1. Place a large sauce 6-8 quart pot over medium heat. Add the oil, chopped bell peppers, onions, and garlic. Saute for 3-5 minutes to soften.
  2. Add whole chicken breasts, black beans, diced tomatoes, chicken broth, 1 fajita seasoning packet, and 1/2 teaspoon salt. If adding rice, stir it in with an additional 2 cups of water. 
  3. Bring the soup to a boil. Lower the heat, and simmer for 20 minutes.
  4. ..........
  5. Get full recipe >> Click Here

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